Holistic Health Coach Christchurch

As a holistic life coach I look past symptoms to the root cause of health problems

For a holistic health coach body wisdom is a pivotal factor when it comes to healing. When we look at your current health from a holistic perspective we are going to investigate: diet, movement, stressors, job-satisfaction, personal goals, relationships, emotional health, thought patterns, spiritual connection, and much, much more. Each of these represent a part of us as a person, and if one or more are out of balance they will effect our health and wellbeing.

Holistic life coaches know that our body, in its wisdom, will produce symptoms to try and get our attention, and let us know that something in our life is out of balance and requires attention. If we keep ignoring the symptoms disease and ill health will result.

Support from your holistic life coach in Christchurch

A key difference that sets me apart from other health practitioners is that my philosophy is based on empowering, inspiring and educating you in a way that changes your perceptions, thoughts and core values of health, wellness and self-care. It’s not just about giving you information about what, when, and how much to eat. There is enough of that in the world and yet illness and obesity are rampant. Those diet books, counting points and online health tools don’t work for very long, if at all.

The proven strategy for any lasting lifestyle changes is support. As a holistic health coach I will share a lot of information with you, but it’s the support I give and the way I show you how to change your current outlook that makes the crucial difference.

Commitment from your holistic life coach in Christchurch

When you and I decide to work together, I commit myself to being with you every step of the way on your journey, and I invest much time, thought and energy into making sure you receive the very best care, support and attention during your time with me.

“I truly want to help you get exactly where you need to go!”

This means you are on my mind, when I’m driving the car, when I’m watching a programme or reading a book, your journey of personal transformation is with me, and I am always mulling over ways to help you succeed.

Because I invest myself 100% to your journey and wellbeing, I also expect you as my client to give 100% to your personal transformation.

If you have come to that place on your journey where you know beyond a shadow of a doubt, that real and lasting transformation is required, and that nothing less will do, then I WANT TO WORK WITH YOU! No half measures, no sitting on the fence, 100% commitment from both of us.

Functional Nutritional Healthcare

As a clinical nutritionist my practice philosophy is grounded in evidence-based, functional healthcare which addresses the underlying causes of disease, using a systems-oriented approach, engaging both client and practitioner in a therapeutic partnership. This client-centred approach addresses the person as a whole, not just an isolated set of symptoms, and supports the unique expression of health and vitality of each individual.