‘My clinical focus is all about supporting you to reclaim your balance, and optimise your fertility.’
Are you trying to get pregnant? Have you been diagnosed with unexplained infertility? Do you have a health condition which may be impacting your ability to conceive?
As a Registered Clinical Nutritionist, Natural Fertility NZ Educator and Lifestyle Coach I specialise in working with women (and couples) who are having a difficult time conceiving. I know firsthand that what you eat and how you exist in this often stressful world can have profound effects on a woman’s ability to have a healthy pregnancy and baby.
The good news is that you CAN effect change and optimise your fertility to support a happy healthy pregnancy and baby! My clinical focus and treatment recommendations, based on the latest research studies and clinical trials, will provide you with the best chance of a successful pregnancy and a healthy baby.
Do you feel unwell? Do you have a hormonal imbalance? Is PCOS or Endometriosis causing you grief? Or are you struggling with the symptoms of perimenopause?
In addition to working with those wishing to conceive, I am also passionate about working with women who just don’t feel well. As women we are constantly trying to balance careers, homes and families. This can lead to health imbalances which cause a variety of health issues which are harmful to a woman’s health and happiness.
If you are struggling with illness, fatigue, mood imbalances, weight management, or poor digestive function or immunity, then I can help you.
As a qualified Nutritionist Lifestyle Coach I am here to help you discover the cause(s) of your health concern, rebalance your hormones and reclaim your life.
Being on Depo was hard and I wasn’t sure where to turn when I decided to get off it, I have been so grateful for everything I have learnt and I love the confidence I now feel I have with my body rhythm, cycle and charting with confidence. Thank you Karen for what you have taught me with the Sympto-Thermal Method.
Since working with Karen my IVF egg retrieval has doubled – 6 healthy embryo ready for implantation; and I am working to optimise the maturation of my uterine lining. I am truly excited about what the future now holds for us!
Learning the Sympto Thermal Method with Karen has been such a positive experience. I feel so empowered with my new found knowledge!
My journey from severe PCOS back to menstruation and reproductive hormone balance with Karen has been life-changing for me.
What I love most about my ongoing visits to Karen is the overall wellbeing checks that she continues to provide. I would thoroughly recommend Karen to anyone who may have troubling health issues of any kind.
I now feel like I did 20 years ago when I first met my husband. I feel completely transformed!
As a mum of 3 kids under 2 (incl. twins) I can highly recommend Karen to any
mum or mum-to-be!
Karen’s belief and passion for healing from a holistic perspective is clearly supported by her years of intense study and the dedication she brings to her practice. I look forward to continuing my journey with her.
Karen has been a caring and wonderful practitioner during the past year, she has offered her support always on my journey.
Living a healthful lifestyle is about discovering what brings us happiness, balance and peace. Consciously giving attention to our daily life choices will truly nourish our body, mind and spirit.
There is nothing in the world that can replace a highly nutritious way of eating. Let me inspire you to see nutrition as a powerful healing tool.
We become toxic simply because of the world in which we live. Conscious detoxification is powerful: it can flip the switch towards repair, healing and optimal health.
Research confirms that what we believe, and how we think/feel has a direct effect on the way our body functions, and consequently our health and wellbeing.