How do you fix hormonal imbalance and the dilapidating symptoms that go with it? While female hormones are complex, the answer is simple: we need to rebalance your body systems. When your body is functioning correctly, hormones properly regulate themselves.
Hormones are chemical substances secreted by glands to target organs via the bloodstream. 3 of the most important female hormones (which affect your brain, body, stress & weight) are:
- Cortisol. Your main source of focus and function when you are under acute stress. However, chronic stress can send levels ricocheting from too high to too low.
- Thyroid. Affects your metabolism, keeps you energised, comfortably warm & at a manageable weight.
- Oestrogen. A group of sex hormones responsible for keeping women lubricated, joyous & sexually active.
These main players alongside several others influence your interests, mood, libido, sleep and appetite. Functioning together and independently, they impact:
- thyroid function
- bone health
- body shape & size
- mental clarity & mood
- sex drive
- reproductive conditions such as polycystic ovarian syndrome (PCOS), endometriosis & fibrocystic breasts
- regular & irregular menstruation cycles
- and much, much more …
If you struggle with hormonal imbalance and are looking for alternatives to HRT to balance hormones naturally, I am here to help. I can support you to fix hormonal imbalance using simple yet powerful techniques. You don’t need to settle for anything less than feeling fully alive and joyous before, during and after middle age.
“It’s easier to rebalance your hormones than to live with the misery of hormonal imbalances” – Dr. Sara Gottfried
Balance Hormones Naturally—How I can help
As a Clinical Nutritionist with a specific clinical focus on women’s hormonal health, I will work with you using simple yet powerful holistic treatments to fix hormonal imbalance by …
- Completing a thorough Clinical Assessment of your health history, diet & lifestyle
- Using cutting-edge DUTCH hormonal testing to evaluate your current hormone balance (see links below)
- Teaching you how to reset your hormonal balance through dietary & lifestyle changes
- Providing you with nutritional supplementation designed to balance hormones naturally
Let’s fix hormonal imbalance by finding the root causes of your symptoms. Let me help you make the life-giving changes required to bring you to a more relaxed relationship with your body, diet and weight. You deserve nothing less than a superb working memory, restorative sleep, increased zest for life and graceful, joyous living.
DUTCH website for patient information: https://dutchtest.com/patients/
DUTCH Complete Information sheet: https://dutchtest.com/wp-content/uploads/2015/11/DUTCH-White-Paper-1.pdf