‘When I was breastfeeding my twins, my energy and iron levels plummeted. I was feeling beyond exhausted. I could hardly cope with my everyday life of looking after 3 kids under the age of 2. Soon after seeking Karen’s help, I noticed a change. Not only did my blood test results prove my iron was recovering thanks to Karen’s meal plans and supplements. My energy levels improved slowly but steadily, I regained clarity of mind and my spirits were lifted considerably. I attribute these changes to Karen’s in-depth testing and awesome postnatal care plan.

It goes without saying that life is still ridiculously busy, but I feel like I’ve got the upper hand now.

If I have any more children, I will definitely consult with Karen for pre conception care (although I first have to convince hubby to have more babies 🙂

I can highly recommend Karen to any mum or mum-to-be!’

Nadine (32 years)

‘Karen has been a caring and wonderful practitioner during the past year, she has offered her support always on my journey from adrenal fatigue to vitality. My improved health continues!’

Rachel (50 yrs)

‘Two months ago I reflected on my general well-being and decided that, in spite of eating what I would describe as a very healthy diet, I still suffered from severe seasonal allergies, I still struggled with an irritable bowel and still had a pesky ten kilos refusing to budge. Clearly, I was far from the “healthy” I thought I was!

A fortuitous and very timely meeting with Karen has seen a remarkable change in my daily routines and patterns around food preparation and consumption. The first consultation with Karen was long and extremely thorough, followed by specific blood tests to ascertain a few root causes.  Karen’s professional but very personable manner made comprehension of my state of health very easy to absorb. No long-winded medical descriptions, just an honest and real conversation with someone who made me feel like I was her only patient that day. No hieroglyphic prescriptions to fill either. After two days of her careful consideration, Karen emailed me the list of her recommended supplements and a detailed plan for ways in which I could begin to alter my lifestyle as well. A very comprehensive overview of my “where to from here?”

The benefits of introducing supplements to support my intestinal tract and struggling liver functions (due to the removal of my gall bladder a long time ago) have brought about the biggest changes and now, two months down the line, those pesky kilos are slowly sliding off the smug face of my bathroom scales!! Clearly, my liver was in crisis mode and unable to process fats efficiently … even though they were “the good fats”… in sync with my “healthy” diet. My intestinal tract has settled and amazingly, my sleep patterns have too. My allergies, although still lingering, have subsided considerably and no longer have the debilitating effects they used to. I am still at the start of my healing so I’m not expecting miracles but I am definitely on my way to recovery.

Karen’s belief and passion for healing from a holistic perspective is clearly supported by her years of intense study and the dedication she brings to her practice. I look forward to continuing my journey with her and celebrating small increments in real health as we go.’

Jenny Foss (61 Yrs)

‘I’m so pleased and relieved that my path crossed with Karen. When I made my first appointment with her I was exhausted and suffering from adrenal fatigue and leaky gut syndrome, both becoming common with our busy lives. I’m thrilled to report that under her guidance within a few weeks I now feel amazing and I’m very grateful for her help and wisdom. Karen is an amazing practitioner and I highly recommend her.’

Rachel (50 Yrs)

‘I now feel like I did 20 years ago when I first met my husband. I feel completely transformed!’

Jen (61 years)

‘I would highly recommend Karen, she is so passionate about her work; you will not be disappointed if you pick up that phone make an appointment with her and start your journey.’

Dianne (59 years)