Full Nutritional Consult/Clinical Assessment

Receive at least 5 hours of my time to support you in achieving your health goals starting off with a 2-hour consultation.

  • Comprehensive evaluation of your current symptoms, body systems, health history & lifestyle factors which may be impacting your current health & wellbeing
  • Full clinical health assessment – physical observations/signs associated with nutritional deficiencies and/or compromised body function
  • Biochemical tests may be required – blood/hormone tests (additional cost)
  • A personalised treatment plan designed to assist you in optimising your health & wellbeing – nutritional & lifestyle recommendations, as well as recommendations for nutritional supplementation
  • Education on your condition(s) & how to address them long term for best health
  • Access the best-quality, practitioner-only, food-sourced nutritional supplements & immune-specific support (free from chemicals & toxic fillers) (additional cost)
  • Follow-up phone call/email to check in & answer any questions you may have

$200.00

incl GST

Follow-Up Nutritional Consult

Receive at least 3 hours of my time to support you in achieving your health goals, starting with a 75-minute consultation.

  • Reassess changes/improvements to your health; and your health goals
  • Discuss test results; previous challenges; or questions you may have
  • Revision of your treatment plan – fine tune it to support you to achieve your health goals
  • Support & motivation to continue working on your health & wellbeingContinued education on your condition(s) & how to address them long-term
  • Follow-up phone call/email after you receive your updated treatment plan

$125.00

incl GST

Preconception Care Nutritional Education & Planning

Receive at least 5-hours of my time to support you in achieving your goal of a healthy happy pregnancy and baby.

  • 1st Consult (60-min) – Discuss your unique preconception care requirements, how to clean up your diet and improve nutritional status to optimise your future child’s health and wellbeing; leave with a 4-month preconception care plan specifically designed to help you achieve a healthy pregnancy and baby
  • 2nd Consult (30-min) – Check in a month before you begin trying to conceive to ensure you understand the significance of the changing nutritional requirements during pregnancy, both for mum’s health and baby’s growth and development; leave with a plan for a healthy pregnancy
  • 3rd Consult (30-min) – Check in once pregnant to ensure you are concentrating on nutritional and lifestyle adjustments which will support a healthy pregnancy
  • Follow-up phone call/email to check in & answer any questions you may have

$200.00

incl GST

Learn to Chart Your Cycle – Trying to Conceive

Learn to confidently identify your own unique signs of fertility & improve your chance to conceive naturally during 3 personalised consultations over 3 cycles.

  • Learn the Sympto-Thermal Method of fertility awareness; endorsed by the World Health Organisation and Gynaecologists worldwide
  • Identify hormonal imbalances which may be affecting your ability to conceive
  • Receive preconception nutritional & lifestyle advice
  • 1st Appointment – 75 min
  • 2nd & 3rd Appointments – 45 min
  • Receive ongoing support for 12 months via phone or email
  • Subsidised consultations may be considered at my discretion

$300.00

incl GST

Learn to Chart Your Cycle – Preventing Conception

Learn to confidently observe your own body & establish when you are fertile to prevent conception naturally.

  • Learn the Sympto-Thermal Method of fertility awareness; endorsed by the World Health Organisation
  • Understand your own unique fertility & establish exactly when you will get your next period each cycle
  • Identify hormonal imbalances which may be affecting your cycles & fertility
  • 1st Appointment – 75 min
  • 2nd & 3rd Appointments – 60 min
  • Receive ongoing support for 12-months via phone or email
  • Subsidised consultations may be considered at my discretion

$280.00

incl GST

Learn to Delay Your Return To Fertility While Breastfeeding

Learn to delay your return to fertility with the correct breastfeeding techniques; and prevent conception naturally during this special time.

  • Learn the Lactational Amenorrhoea Method and/or Breast Feeding Charting Method of fertility awareness; approved by the World Health Organisation
  • Understand how you can delay your return to fertility with specific breastfeeding recommendations
  • Identify impending return to fertility to prevent conception
  • Identify your own unique fertility cycle and how to avoid conception naturally once fertility has returned
  • 1st Appointment – 75-min
  • 2nd & 3rd Appointments – 60-min
  • Receive ongoing support for 12-months via phone or email

$280.00

incl GST

QRA Emotional Repolarisation Technique (ERT) Consult

Work together with me, using QRA to identify, repolarise & eliminate emotional burdens & discover a new you – mind & body.

  • ERT is an effective, non-invasive method of identifying and eliminating emotional burdens, which can prevent healing in the body
  • Initial Consultation (90-min) $125.00 incl GST
  • Follow-Up Consultation (60-min) $90.00 incl GST

$90.00

incl GST